Correct and Prevent Rehab

Physical Therapy & Wellness in Stillman Valley, IL

We provide skilled one on one treatment and care for adults and athletes to meet their goals, move better, and stay strong all while using an evidence based approach. We believe that the patient plays an integral role in their plan of care in collaboration with the physical therapist to return to their goals.

Request appointment

About Us

Passion-Driven Care, Directed with you in mind

At Correct and Prevent Rehab, we believe the best rehab doesn’t just fix today’s pain—it prevents tomorrow’s. We come to you with one-on-one, hands-on care, clear education, and a plan that fits your real life. Our focus is helping you move with confidence, return to the activities you love, and stay ahead of future injuries, not just chase symptoms.

Our Services

Targeted rehab, hands-on care, and education to keep you moving for life.

Orthopedic Physical Therapy

Post-op and non-surgical care for joint, muscle, and spine pain so you can return to daily life and activities with confidence.

Manual Therapy

Hands-on techniques, including cupping, dry needling and tool assisted techniques to reduce pain, improve mobility, and restore normal movement patterns.

Ergonomics & Wellness

Workstation and lifestyle coaching, movement strategies, and education to prevent injury and support long-term wellness.

Benefits

Why Patients Choose Correct and Prevent Rehab

You’re not just a body part, number or a diagnosis.

At Correct and Prevent Rehab, you get one-on-one care, clear answers, and a plan that fits your real life—so you can get better and stay better.

We value 1:1 patient treatment sessions because every individual is unique. Our approach allows us to focus entirely on your specific needs and work in collaboration to develop a plan of care that is focused on your goals.

We are committed to excellence not only with your rehabilitation care plan but grounded in education so you have a strong understanding of your body and how it needs to function. You will be equipped with the knowledge and resources to continue gains for years to come.

One-on-One, Skilled Care

Every visit is focused time with a licensed physical therapist, not being passed between multiple providers.

Root-Cause Approach

We look beyond the painful area to find and treat the true source of the problem, not just the symptoms.

Prevent Future Injuries

Education, ergonomics, and wellness strategies to help you protect your body and stay active long term.

Meet the Team

Care Led by a Doctor of Physical Therapy

Welcome! I’m Dr. Bryce Alderks, a physical therapist with over 15 years of experience and an “all in” approach to patient care. I believe every person deserves 100% focused, determined, and dedicated treatment.I’m a proud Stillman Valley graduate (2005) and went on to attend Carroll University, where I continued my football career and earned my Doctorate of Physical Therapy in 2011. I’m excited to provide physical therapy to a community that means so much to me and my family.Outside the clinic, I enjoy time with my wife and three kids, coaching them in a variety of sports, and staying active outdoors.

Dr. Bryce Alderks, PT, DPT, Cert DN, CEAS I

Physical Therapist, Owner

Testimonials

"I had an outstanding experience working with Bryce Alderks. From the very first appointment, Bryce was knowledgable, attentive and genuinely invested in my recovery. He took the time to thoroughly explain my treatment plan, answered my questions and made sure each session was both effective and encouraging.
His personalized approach and positive attitude made a challenging rehab process manageable, motivating and more importantly successful".

Phil S.

"Bryce Alderks is the best physical therapist I have ever worked with. Following my back surgery, Bryce guided me through a clear, structured recovery plan that removed all the guesswork from my treatment.
His enthusiastic positive attitude kept me motivated throughout my rehab.
Thanks to his dedicated care, I have made a full recovery and am now pain-free".

Julie J.

"I have seen Bryce for multiple unique surgeries. Finding a PT to guide me through this unique rehab would be my biggest challenge. Enter Bryce. From Day 1, he listened! Not only did he understand my condition, he worked with me to create a personalized treatment plan and stayed hands on every step of the way. I was never left to 'figure it out'. My journey hasn't been easy but having him alongside me, has made it achievable. He has become one of my biggest supporters and advocates that encourages me to push for answers and for optimal results. I am forever grateful."

Sam W.

Reach out to schedule your appointment or send us any questions. You can also contact the clinic directly via phone or email.

Request Appointment